Mar 3, 2021 | David Francis, Health and Fitness, Physiotherapy and Exercise
“Your movement is key to performance – and we can always improve our movement”! Another pre-season tip from Physioworks Health Group Director David Francis who has extensive experience with analysing & improving the movement patterns of high-performance athletes,...
Mar 1, 2021 | David Francis, Health and Fitness, Physiotherapy and Exercise
“Don’t forget, do applicable speed work – specific for your chosen sport”! Another pre-season tip from Physioworks Health Group Director David Francis who has extensive experience with high-performance athletes, including 25+ seasons as physiotherapist at the...
Feb 25, 2021 | David Francis, Health and Fitness, Physiotherapy and Exercise
“Performance Management… get your recurring injuries sorted early!” Physioworks Health Group Director David Francis has extensive experience with high-performance athletes, including 25+ seasons as physiotherapist at the Collingwood Football Club (AFL). David suggests...
Jan 15, 2021 | Health and Fitness, Physiotherapy and Exercise
Try these simple tips from the health professionals at Physioworks Health Group to help you be fitter, healthier & happier, physically and mentally, this year! Follow the Physioworks Facebook page for regular health tips from our team: @phgphysioworks
Jan 15, 2021 | Health and Fitness, Physiotherapy and Exercise
It’s important to recognise the different types of injuries that can occur during Summer – particularly when being more active or wearing less supportive footwear. Watch as Physioworks Health Group Director David Francis explains the type of summertime...
Nov 17, 2020 | Health and Fitness, Physiotherapy and Exercise
By Megan Jepson – Exercise Physiologist, Physioworks Health Group Health awareness & promotion is an ever increasing part of modern day live, including the promotion of the many risk factors that can contribute to our overall cancer risk. Understanding more about...
