Sep 5, 2022 | Around our Clinics, Exercise Physiology, Health and Fitness, Latest News
Shake off the winter blues. Spring is just around the corner. And the spring fun run event season will soon be upon us. Can the Physioworks Health Group Exercise Physiology team assist you with your fun run goal this spring? Or perhaps you are keen to exercise more,...
Aug 22, 2022 | Around our Clinics, Community, Health and Fitness, Latest News
So what present have you got planned for your Dad this Father’s Day? What about asking this question this Father’s Day: How fit is your Dad? Perhaps this year make it a Happy & Healthy Father’s Day. Help your Dad with his ongoing health, fitness &...
May 7, 2022 | Health and Fitness, Latest News, Physiotherapy and Exercise
Massage is known to help people relax & improve their overall feeling of well-being, but there is mounting support to prove the wider health benefits of hands on soft tissue treatment. The massage therapy team at Physioworks Health Group embrace the philosophy of...
Apr 25, 2022 | Health and Fitness, Latest News, Physiotherapy and Exercise
No matter your age, the type of training you are doing; your current level of fitness and/or sport participation it is really important that you are moving your body correctly. Physioworks Health Group Director David Francis highlights poor technique as one of the...
Feb 1, 2022 | David Francis, Health and Fitness, Latest News, Physiotherapy and Exercise
With over 30 years’ experience treating & managing patients, Physioworks Health Group Director David Francis believes those with a clear health plan are best positioned to maximise life activities, especially across the latter years of our life cycle. Watch here...
Oct 29, 2021 | Health and Fitness, Latest News, Physiotherapy and Exercise
Article Updated from November 2020. Just like 12 months ago, many of us have again been doing home workout exercise or have developed “a make shift gym” at home or in open spaces during the extended 2021 lockdown period, but it is just not the same as a full training...
