With over 30 years’ experience treating & managing patients, Physioworks Health Group Director David Francis believes those with a clear health plan are best positioned to maximise life activities, especially across the latter years of our life cycle.
Watch here as Physioworks David Francis asks “How well are you playing your health game”?
David suggests with the current pandemic top of mind for most that now is the perfect time to check in with yourself and get your health & fitness back on track.
- How’s your mental health?
- How’s your physical health?
- How’s your diet?
- How’s your sleep schedule?
- Are you looking after myself?
- How’s your time with family & friends?
David Francis & the team at Physioworks Health Group provide a range of services to help you get the most out of life; especially regarding health & exercise management plans. Call your preferred Physioworks clinic today.