Feb 13, 2017 | Physiotherapy
Massage has been used for thousands of years for muscular aches and as part of the rehabilitation program. It is commonly used by physiotherapists; and it is a specialist service provided by the highly experienced team of Soft Tissue Therapists at Physioworks Health...
Jan 25, 2017 | Physiotherapy
Regular exercise and physical activity is an important part of general health maintenance and management of common health conditions such as osteoarthritis, diabetes and cardiac disease. The National Physical Activity Guidelines (NPAGs) recommend that adults...
Dec 4, 2015 | Physiotherapy
Give a gift of Health, Fitness & Well-Being this Christmas with a Physioworks Gift Certificate. BONUS: Get a FREE SPIKEY Massage Ball (valued at $15) when you spend $100 or more* Keep your friends & loved ones fit and healthy for 2016. Our Gift Certificates...
Aug 3, 2015 | Physiotherapy
Box Hill Hawks VFL Physiotherapist James Serong has joined Waverley Park Physiotherapy Centre. With extensive experience in private clinical practice, James is currently in his third season as physiotherapist at the Box Hill Hawks. James Serong’s main areas of...
Mar 31, 2015 | Physiotherapy
Written by David Francis and Samuel Mayes. A Soleus or a Gastrocnemius strain? An injury to the calf muscle could be in one of two potential areas: the Soleus or the Gastrocnemius (see diagram). The Soleus works hard, at low to medium speed, think of it as your...
Aug 21, 2014 | Physiotherapy
So what present have you got planned for your Dad this Father’s Day? After Shave? Soap on a Rope? Bottle of Red? Pair of Sox? A Super Dad T-shirt? Again! Been there, done that? What about asking this question for Father’s Day: How Fit is your Dad? As your Dad gets...
