Jul 28, 2021 | Exercise Physiology, Massage Therapy, Physiotherapy and Exercise
Welcome back! As of Wednesday July 28th, Physioworks Health Group will be open for all services – including physiotherapy, massage therapy, exercise physiology and group exercise classes – in line with Victorian Government guidelines. Following the lockdown...
Jul 12, 2021 | Physiotherapy and Exercise
In this stop-start footy and netball season muscle soreness may be more prevalent for many players, especially in the 2-4 week period post all returning to community sport. Recovery after both training and matches is really important to ensure you are best prepared...
Jul 9, 2021 | Physiotherapy and Exercise
In this stop-start footy and netball season muscle soreness may be more prevalent for many players, especially in the 2-4 week period post all returning to community sport. Recovery after both training and matches is really important to ensure you are best prepared...
Jun 17, 2021 | Physiotherapy and Exercise, Research Studies
Exercise Physiologist Megan Jepson is currently involved in a Monash University Research project looking at government health messaging related to COVID-19. The research projects seeks to identify the health information needs of specific vulnerable groups within our...
Jun 17, 2021 | Physiotherapy and Exercise
Did you know only 1 in 5 Australian men are meeting the physical activity recommendations and the muscle strengthening guidelines? (1) It can be hard to find time for exercise in between your busy daily schedule, but it’s important to remember that any exercise is...
Jun 14, 2021 | Community, Physiotherapy and Exercise
David Francis and Lucas Kelly of Physioworks Health Group held an open, online forum this week – a Sports Trainer Q&A discussion session – to assist local sport clubs with injury management as we emerge from lockdown restrictions. The aim of the forum was help...
