May 7, 2022 | Health and Fitness, Latest News, Physiotherapy and Exercise
Massage is known to help people relax & improve their overall feeling of well-being, but there is mounting support to prove the wider health benefits of hands on soft tissue treatment. The massage therapy team at Physioworks Health Group embrace the philosophy of...
Apr 25, 2022 | Health and Fitness, Latest News, Physiotherapy and Exercise
No matter your age, the type of training you are doing; your current level of fitness and/or sport participation it is really important that you are moving your body correctly. Physioworks Health Group Director David Francis highlights poor technique as one of the...
Feb 1, 2022 | David Francis, Health and Fitness, Latest News, Physiotherapy and Exercise
With over 30 years’ experience treating & managing patients, Physioworks Health Group Director David Francis believes those with a clear health plan are best positioned to maximise life activities, especially across the latter years of our life cycle. Watch here...
Jan 24, 2022 | Community, David Francis, Latest News, Physiotherapy and Exercise
Calling all footballers! PRE-SEASON STARTS NOW. Managing elite athletes, including as Head Physiotherapist for the Collingwood Football Club in the AFL, Physioworks Director David Francis knows a thing or two about preparing for the footy season given his 30 years...
Jan 15, 2022 | Latest News, Physiotherapy and Exercise
By Rhea Torres, Physiotherapist, Physioworks Health Group (WPPC Mulgrave) January is the season for open water swims in Victoria. While you may feel like your best way to improve is by getting wet, it’s important to remember that there are numerous exercises...
Jan 15, 2022 | Latest News, Physiotherapy and Exercise
Back pain is becoming more common in society and we are seeing an increased number of clients presenting with back pain at Physioworks Health Group clinics. Are you returning to work at home? Are you set up correctly at your home desk? Whether you spend all day at a...
