Oct 6, 2013 | Health and Fitness
The multiple events at the Melbourne Marathon Festival present challenges at different levels for all, from experienced athletes to first time runners. Some of our health care and management team at Physioworks are using the challenge of the Melbourne Marathon to get...
Oct 4, 2013 | Health and Fitness
The multiple events at the Melbourne Marathon Festival present challenges at different levels for all, from experienced athletes to first time runners. Some of our health care and management team at Physioworks are using the challenge of the Melbourne Marathon to get...
Sep 13, 2013 | Health and Fitness
Jude Hewavasam, Exercise Physiologist. It’s been a long footy and netball season, & your body needs time to rest & recover from fatigue and/or injury during the season before you get yourself back into exercise. Your off season is the perfect time to...
Aug 5, 2013 | Health and Fitness
Tradies rely on their musculoskeletal health to do their jobs; and ignoring aches, pains and body stress could result in disability and debilitation in the future. The Australian Physiotherapy Association (APA) and Steel Blue have created Tradies National Health Month...
Jul 29, 2013 | Health and Fitness
Physioworks Health Group is pleased to offer all athletes preparing for the Melbourne Marathon 10% of all treatments in the lead up to the event. Our mantra is that “Everyone is an athlete…we just have different events” and the Melbourne Marathon Festival presents a...
Nov 23, 2012 | Health and Fitness
As a sports physiotherapist my primary aim is to always encourage injury prevention. Preparation for the demands of cricket must include a balance between too little and too much. Just because footy season is finished and cricket season starts, doesn’t mean it...
