With 25 years’ experience as an AFL physiotherapist at the Collingwood Football Club, Physioworks Health Group Director David Francis knows a thing or two about being prepared for your footy season.
Listen to David Francis discuss why a full preparation is key for a long season ahead – and why carrying niggles into early season games can impact your entire season.
CLICK HERE TO WATCH THE VIDEO.
Need help to ensure your body is fully prepared for the footy season contact the Physioworks Health Group physiotherapy team at your preferred Physioworks clinic.
Article and video prepared by Specialist Musculoskeletal Physiotherapist David Francis (FACP)
#physioworkshealthgroup #davidfrancis #physiotherapy #sportsphysio #afl #round1