Apr 29, 2015 | Health and Fitness
As part of our support for local community sporting leagues and clubs the team at Physioworks Health Group has been holding numerous education sessions to ensure all clubs are well prepared to manage player injuries during the winter sport season. The education...
Mar 31, 2015 | Physiotherapy
Written by David Francis and Samuel Mayes. A Soleus or a Gastrocnemius strain? An injury to the calf muscle could be in one of two potential areas: the Soleus or the Gastrocnemius (see diagram). The Soleus works hard, at low to medium speed, think of it as your...
Dec 10, 2014 | Health and Fitness
Over recent years, the University of Melbourne have conducted Knee Osteoarthritis (Knee OA) research investigating ways to increase adherence to exercise programs to improve long term effectiveness. Physioworks Camberwell and Physioworks Mulgrave (Waverley Park...
