Mar 10, 2021 | David Francis, Health and Fitness, Physiotherapy and Exercise
“Improving strength relies on good technique”. It’s important when completing strength exercises that your technique is correct to ensure improvement & prevent injury. Another pre-season tip from Physioworks Health Group Director David Francis who has extensive...
Mar 3, 2021 | David Francis, Health and Fitness, Physiotherapy and Exercise
“Your movement is key to performance – and we can always improve our movement”! Another pre-season tip from Physioworks Health Group Director David Francis who has extensive experience with analysing & improving the movement patterns of high-performance athletes,...
Mar 1, 2021 | David Francis, Health and Fitness, Physiotherapy and Exercise
“Don’t forget, do applicable speed work – specific for your chosen sport”! Another pre-season tip from Physioworks Health Group Director David Francis who has extensive experience with high-performance athletes, including 25+ seasons as physiotherapist at the...
Feb 25, 2021 | David Francis, Health and Fitness, Physiotherapy and Exercise
“Performance Management… get your recurring injuries sorted early!” Physioworks Health Group Director David Francis has extensive experience with high-performance athletes, including 25+ seasons as physiotherapist at the Collingwood Football Club (AFL). David suggests...
Feb 18, 2021 | Around our Clinics, Physiotherapy and Exercise
All Physioworks Health Group clinics have re-opened following the latest COVID-19 lockdown period. All clinics reopened on Thursday 18th February, in line with the lifting of latest Victorian Government COVID-19 Stage 4 restrictions. All services, including...
